Hi, I’m Kari

My journey to becoming a therapist has been shaped by diverse experiences that inform my compassionate approach to healing. Beginning my professional life in a nursing home, I witnessed firsthand the importance of dignity and connection in human experience.

As an undergraduate, I pursued dual passions for music and psychology, laying the foundation for understanding both the creative and analytical aspects of the human mind. Following my heart toward helping others, I earned my Master of Social Work degree, which led me to meaningful roles in education, community mental health, and elder care before establishing my private practice.

Yoga has been a constant companion on my path since age 16, and alongside therapy, it became instrumental in my own healing journey after leaving the high-control religion I grew up in. These experiences helped me find relief from chronic pain and religious trauma, deepening my understanding of the complex interplay between physical, emotional, and spiritual well-being.

My therapeutic approach embraces the healing power of nature, recognizing our innate connection to the natural world as a vital resource for restoration and growth. When not in session, you'll likely find me tending to my garden, lost in a good book, creating or appreciating art, enjoying live music, or spending time with my beloved rescue dogs, Janie and Hope.

I believe that healing happens in relationship and within supportive environments. That's why I look forward to welcoming you with a cup of tea or coffee as we begin our work together—creating a warm, accepting space where your journey toward wholeness can unfold.